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Vanessa Sierra Reveals her Fitness Regimen

Vanessa Sierra's the Love Island star who has become renowned for her jaw-dropping physique.

And on Tuesday, Vanessa Sierra revealed just how hard she works to maintain her figure during a candid Q&A session with her fans on Instagram.

After a fan asked for the secret behind her washboard abs and tiny waist, the 26-year-old revealed she works out 'twice a day, five to six times a week' while sticking to a strict vegan diet with zero processed foods.

'From about 19 years old, I always trained twice a day - one hour cardio and one hour weights, five to six days a week - and never ate any processed food,' she said.
'Since Covid, I don't train so much - it's all old muscle.'

She continued: 'I am vegan which has made a huge difference in the way my body looks.'
The reality star has hit headlines recently, thanks to her highly publicised relationship with tennis pro Bernard Tomic.

On Sunday, Vanessa confirmed the couple were 'still together but taking time apart' after a blazing row which took place in a penthouse apartment the pair were staying at in Croatia.
Footage shared by Vanessa showed the tennis pro in the midst of a tantrum, as she worriedly watched on while he used his knees to break her MacBook in half.

Despite the mammoth argument, Vanessa soon claimed the pair had not ended their relationship, but had just 'stopped talking to each other'.

'It was pretty childish of me to post the video but in my head I thought, "Okay, well, I've got to make the money back somehow,"' she said.

'Since then Bernard has actually paid me back and sent me an apology and we're finally talking again.

'He has come to his senses and I also want to put it out there that Bernard is going through a lot of personal stuff at the moment. I'm being mindful of that so I'm trying not to create any more hate towards him which I already have created.'

Vanessa has since flown to Dubai - where she has residency - alone, but confirmed on Sunday that she still hasn't called time on their romance.

'Bernard and I never broke up, we took a break from each other,' she said. 
'Even though it was out first fight, it was pretty massive. So obviously I'm going to go and step away for a little bit to figure out what I want.'
Vanessa Sierra Reveals her Fitness Regimen
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Vanessa Sierra Reveals her Fitness Regimen

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